Habits Which Are Considered to Be Bad but Are Actually Beneficial

As children, most people were frequently cautioned to avoid such things as alcohol, drugs, having multiple sex partners and having bad friends. However, as time goes by, most of us wind up performing contrary to what we have been advised against. These warnings actually have their merits, however, there are things that we think are bad but in reality have their own health benefits if properly used. Some of them are mentioned below.

Cannabis

Abuse of cannabis can be damaging to your health and life in general. But cannabis is not all that bad as it has been portrayed for a long time. Scientists have proved that cannabis can be beneficial health wise if consumed responsibly. The use of CBD cannabis oil, edibles and vaporizers is among the health and responsible ways of consuming cannabis. It has also been proven that cannabis increases neurogenesis.

Alcohol

When taken in moderate quantities and with discretion alcohol can be very beneficial. Scientists say that having a glass of wine after work can have cardiovascular benefits as it as it acts as a blood cleaning agent. An occasional bottle of beer can aid your digestive system as it helps clear the intestinal tract and promotes the production of healthy enzymes in the liver. However, you should not use this as an excuse to abuse alcohol.

Promiscuity

Truth be told STDs and HIV is real. Involving yourself irresponsibly with multiple sexual partners without using protection, might make you contract serious diseases. But most people might be missing on having a healthy bedroom life. Having routine responsible intercourse is good to your healthy because it stimulates the circulation of blood, promotes hormonal balance and releases pressure and anxiety.

Gambling

Research has proven that gambling is beneficial to the brain especially for old people and people suffering from depression. Gambling arouses aggressive thinking and active thought processes, equally fantastic in boosting self-esteem. Additionally, gamblers have a high propensity for risk-taking, one of the major characteristic of socially and financially successful individuals.

Coffee

The caffeine in coffee contains substances known as adaptogens which helps the body adapt to stress. This is the main reason why people take it when they need focus, want to be alert, and need lots of energy.

Tobacco

Before the commercialization of tobacco, many civilizations used it for medicinal purposes. Nicotine found in tobacco has the potency to treat Alzheimer’s and Parkinson’s disease. Tobacco also has alkaloids which make people feel good when they use it.

Fighting

Friendly fighting random strangers in the gym could be good to your body. Fighting helps boost your testosterone improving your bravery and additionally, it improves your body physique through routine exercising and competition.

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